Stop Panic Attack Now

Twice now a few years apart I have experienced what I believe to be a panic attack. I always thought before that it was an asthma attack, but the inhaler never seems to help much. My breathing test measured 29 which is just one point into the asthma range so I don’t treat [...]

Hey everyone,
So, I’ve been having what I think may be panic attacks recently. I’ve had them in the past, but these symptoms I’ve been having lately, are very different. For a while, I was having chest pains and At night, sometimes I get these attacks and I have difficulty breathing and this sort of wave [...]

I often get nervous and upset.
1. Fast heart beat
2. Chest pain
3. Body shake
4. Dizziness
5. Unable to move the body(like my hand gets thick) for 30 min.
I often get this. What cause it? Also , Is this dangerous?
That sounds pretty much like a panic attack . Generally they’re not dangerous so long as you try and [...]

I have almost no strength in my arm or hands, and I feel like a need to be supported by something (i.e.; leaning).
I also have a pain somewhere in my back, and I feel very much "off in the distance". I feel like I’m going to drop any second, but I know that I [...]

Hi,
Two days ago, when exercising, there were points where it was hard to catch my breath, where I would have to take deep breaths as if I was yawning.
Two days later, I woke up several times during the night with the same feeling… as if I HAD to keep yawning until I caught my breath. [...]

i still feel strange and afraid and a funny feeling in my chest
Yes they can. It is all brought on by stress and the stress factor remains even after the initial attack. Your body becomes extremely sensitive to the feelings that occurred with your initial attack. You need rest and relaxation. You need to learn [...]

Panic attack symptoms are caused by a number of biological changes that occur during times of stress and anxiety. The human body is very resilient, even in times of anxiety we are strong, although we may not feel it. It’s also very true that some people might be scared that their heart will stop, or [...]

my symptoms are dry mouth tension back of my neck muscle twiching all over my body sweaty hands and bloating feeling in my stomach like gas feeling what are yours does any one feel the same way
Dry mouth, rapid breathing, heart palpitations and an inability to face the reality that was causing my fear.

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