how can stop having panic attack?
i had a panic attack for a while now. the reason why i had panic attack right now because is two thing cause one is worrying and two is when someone get mad at me. so how can i fix this problem? can you guys help me out?
Well, you need to de-stress yourself. Relax, and try going out for a walk. It’s hard, I know, I use to get panic attacks too. I never have been on meds, I just learned how to focus.
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3 Comments »
doc_holliday1863 said :
July 3, 2009 at 7:39 am
Paxil is the best thing out therefor panic attacts so ask your Doctor for a script……When you no longer need Paxil it’s very easy to stop takeing it with no side effects.
References :
Nadya S said :
July 3, 2009 at 8:01 am
Well, you need to de-stress yourself. Relax, and try going out for a walk. It’s hard, I know, I use to get panic attacks too. I never have been on meds, I just learned how to focus.
References :
Just trying to help :) said :
July 3, 2009 at 8:28 am
I am not a doctor so I cant tell you for sure what to do. You may want to go and check with your doctor. I did find this site though if you would like to check it out. Here is the link: http://urlm.in/bzsm
I would check with my doctor first though to see what they think you should do. Hope this helps and good luck.
References :
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