do panic attack symptoms stay around even after the initial attack is over like for days?
i still feel strange and afraid and a funny feeling in my chest
Yes they can. It is all brought on by stress and the stress factor remains even after the initial attack. Your body becomes extremely sensitive to the feelings that occurred with your initial attack. You need rest and relaxation. You need to learn relaxation techniques that will see your through the rough spots.
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Starlet said :
July 3, 2009 at 6:49 am
Yes they can. It is all brought on by stress and the stress factor remains even after the initial attack. Your body becomes extremely sensitive to the feelings that occurred with your initial attack. You need rest and relaxation. You need to learn relaxation techniques that will see your through the rough spots.
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